FitStack is a unique BMR, Calorie & Macro calculating app in which you can find simple solution for your daily nutrition. App is filled with helpful information about how to start a healthy food habit. Some basic diet charts are included to help diminishing your body fat. You can check mass-height ratio or bmi, know about basal metabolic rate and calculate diet macros to select & cook suitable foods for everyday.
FitStack also provides beneficial information to lose extra fattiness by proper carb-dieting. Gain knowledge about your tdee (calorie intake needs in an entire day). Checkout the diet plans and instructions. Chart with quantity in stack will help to choose meal items in protein, carbohydrate and fat. Various macro nutrients can be advised from these calorie ratio to diminish fattiness very quickly.
Every person needs to be patient in dieting as it takes few months to show up a lightweight result of losing fat. Do not go for a crush diet to get quick outcome in decreasing body ratio. It is too much harmful. Also you should not to be very slim anyhow. You will learn how to calculate macros for weight loss.
Body Mass Index or B.M.I. calculation is the divide calculation of your weight by square of your height in metric unit.
B.M.R or Basal Metabolic Rate is the minimum amount of body organs burned energies (calculated in calories) for a complete day.
Having a fat body is the main reason of many sickness conditions like being obese, blindness, over-weighting, heart problems etc. We should always plan for outdoor workouts, check fattiness, calculate bmr and maintain a macro ratio to be in a healthy lifestyle.
FitStack is a lightweight offline macro calculating BMI app. You need no internet connection to use it. If you like all features of this free blue themed application, then please give us a good review with 5 star ratings. And if u don't like it or any features of this app, simply email us or give us a bad review informing which should be included into or remove from. We will respond to you soon and will try to improve our apps' quality. Always stay healthy and live a Colorful Life.
*Top Features:
- Macro calculator for keto and lowcarb
- Food advice
- Beneficial losing weight tricks
- Simple Nutritional information of foods
- Count macros, tdee
- bmi and bmr calculators
- Evaluate weight ratios
- Macronutrients adviser
- Calorie counter free
- low carb diet menu
- free macro counter
- diet planner