Discover "Body Chérie", the perfect application if you want to transform your body and mind. With comprehensive support combining fitness, nutrition and well-being, this programme is specially designed to give you a holistic and lasting experience. Here's what you'll find:
Personalised training: Whether you're a beginner or an expert, take advantage of programmes adapted to your level with tailor-made workouts, including videos in the gym for perfect execution.
Track your progress: You'll also be able to track your progress and record your workouts on the app.
A training diary: where you can track your sessions, add to them and make appointments with our certified coaches for even more personalised monitoring.
Balanced nutrition: You'll have access to the basics of a healthy diet thanks to your 80-page nutritional guide, available in the app, and you'll discover over 1,500 healthy, tasty recipes. With the customisable food plan, you can save your meals and adjust your macronutrient intake according to your goals.
Integral well-being: You can take part in meditation sessions to optimise your lifestyle, reduce your stress levels and improve your sleep.
With new classes every month and regular updates, "Body Chérie" is more than just a fitness app. It's your partner for a deep and fulfilling transformation.
Join us and start your journey towards a better version of yourself today!