Almost all of us want to be too young to hide our true age. For this we start from taking care of our appearance and care for hair and skin. In this case, what you are eating every day is a big deal. Genetics or genetics, smoking, the heat of the sun, the environment, and various reasons can make you prematurely grow old. The foods you eat every day can make you look five years younger and may even age five years longer. There are foods that can speed up your aging process. These foods can make the appearance of wrinkles on your face, accelerate skin dryness, and even cause pain. Here is a list of foods that will speed up your aging.