Getting started is the first win — staying supported is what makes it last.
Boom Weight Loss and Fitness was created by Kate Donohoe: someone who's been there, for people who are there now.

With Boom, you’ll have access to the best combination of sustainable nutrition, effective workouts, and habit-change tools — all in one place. Benefit from fully personalised nutrition and workout plans alongside tracking tools, community support, and expert 1:1 coaching when you need it.

Ask Kate questions through the in-app 1:1 chat feature, effortlessly track your progress by logging workouts, meals, and regular check-ins. Connect your Apple or Android device for real-time, detailed summaries of your daily activity — and feel supported with ongoing motivation at your fingertips.

Start your journey today!
You deserve the best support system available — and Kate packed absolutely everything she could into this powerful app.

Key Features
•⁠ ⁠Personalised Plans
Get a fully tailored plan that evolves with you — whether your goal is weight loss, body recomposition, muscle building, or improving general health. Every plan is based on your preferences, lifestyle, and current ability.

•⁠ ⁠Nutrition, Workouts & Habit Tracking
Log meals and workouts, track calories, monitor hydration, steps, and build habits that last — all from your app dashboard.

•⁠ ⁠1:1 Coaching & Messaging
Receive weekly personalised video feedback with behaviour and mindset coaching. Kate provides honest, supportive recommendations based on your progress, habits, and how you're feeling — always focused on helping you move forward.

•⁠ ⁠Check-Ins & Progress Tracking

Track your progress with regular check-ins and real-time analytics. See your improvements clearly and stay motivated with visual data that shows how far you've come.

•⁠ ⁠Messaging & Community Groups
Chat with Kate in real-time and connect with the Boom community to stay motivated, share your journey, and get better results.

•⁠ ⁠Wearable Integration
Connect your fitness band, or health kit to track steps, heart rate, calories burned, and more — all in one place.


DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.