**As of the last update YOTSS is not well suited for light mode usage. Light mode will be remedied in the next update.

You Ought To Sleep Soundly.

Getting good rest is crucial to being able to function normally in your day-to-day life. Whether you're in school, have been involved in your career for many years, or are anywhere in between, there is no getting away from the fact that you need good rest.

By utilizing YOTSS, you'll be able to see how the everyday details of your life could be impacting your sleep. Whether it's having too much caffeine too late in the day, keeping an inconsistent sleep schedule, or going to bed without properly decompressing from your day, YOTTS will help you to identify these patterns in your sleep life so that you can make informed decisions about what you can do to improve it.