Flaxseed oil is known as the warm oil. Flaxseed has been used since ancient times for therapeutic purposes, in addition to its use as food, which is a transparent costume that tends to yellow in color. The flax plant is known scientifically as, and the flax plant is distinguished by its azure flowers, it is extracted from dried flax seeds Also of the well-known oils, which are often used for their therapeutic benefits and fighting constipation, are linseed oil, in addition to abundant amounts of vitamin B complex, zinc, potassium, and fatty acids. It is also one of the most famous herbs, such as what are the benefits of wormwood, the mixture of ginger, the benefits and disadvantages of sage, the benefits of mint drink, the benefits of coriander herb, the harm of flax seeds for women, and the benefits of linseed for slimming.