Find a workout buddy who has the same fitness goals as you do and help each other achieve success in your fitness goals. Follow along the same meal and exercise program and review each other based on how committed your buddy was to the program and to you.

Use in-app tools and guides to help figure out the proper amount of calories to consume per day, divided into the 3 macronutrients - proteins, fats, and carbohydrates. Workout Buddy does the math for you!