Take your breath-hold capacity to the next level with BreathHold, the ultimate training companion for freedivers, spearfishers, scuba divers, and athletes. Whether you’re a beginner or a seasoned pro, our app provides personalized apnea training to boost your stamina, lung capacity, and breath control.

🌊 KEY FEATURES:
✔ Apnea training to enhance breath-hold endurance
✔ Custom CO2 and O2 training tables for freediving and spearfishing
✔ Track progress with detailed stats and insights
✔ Box breathing and rectangle breathing techniques for relaxation and focus
✔ Freedive and apnea coach designed to improve diving performance
✔ Built-in safety-first guidelines to ensure smart training
✔ Advanced apnea training tables tailored to your skill level
✔ Expert video tutorials covering essential techniques

💪 PERFECT FOR:
✔ Freediving enthusiasts looking to improve their underwater performance
✔ Spearfishing practitioners who need to extend bottom time
✔ Scuba divers aiming for better air consumption
✔ Athletes, marines seeking peak endurance and breath control
✔ Anyone interested in apnea breathing exercises and box breathing techniques

Designed with safety in mind, featuring comprehensive apnea training protocols and expert guidance. Never train alone—train smart with BreathHold!