brightloaf is designed to make therapy more accessible, practical, and personal. Built with world-leading therapy experts, the app combines human support with smart personalisation to help you manage anxiety in daily life.
Key Features:
- 20 minute micro-counselling sessions with trained counsellors — designed to fit into real life.
- Daily check-ins to track your mood and guide your support.
- Personalised insights written by therapists, based on your sessions.
- Therapist Picks - daily written reflections, tools, and advice to support your emotional wellbeing.
- Tailored content to match your type of anxiety (e.g. exam, workplace, social).
brightloaf helps you make small, consistent steps towards calm - with real human connection at the centre.