Shala means place of practice, but also home. You will discover how little by little it will become a place where you will feel like you belong. 

Many different practices and styles to allow you the most complete and conscious experience possible on the path of self-discovery through movement and breathing.

Yoga (from the most dynamic to the most meditative styles), Pilates, Meridian Stretching, Treatments and Massages for your well-being, Events and Workshops with the best teachers on the national and international scene... and much more.