Innovative Pilates, Yoga and Functional studio equipped with modern Reformers, MOTR, Chairs and Stark Body Flying.

The location characterized by an industrial but at the same time natural, welcoming and familiar style wants to immerse you in a new dimension, towards an experience that puts you and your personal goals at the center to achieve a higher level of well-being.

The LAB offers Pilates classes (Reformer, Studio, Motr), Functional Training and Body Flying (suspension training), which can be accessed with a single package of lessons. We also offer Pilates Matwork, Yoga (Vinyasa flow, Hatha), Postural Gymnastics and specific classes for Teenagers, available with a monthly subscription.

The lessons carried out on large machines host a maximum number of 6 people, those carried out on the mat with the use of small tools host a maximum number of 10. Private lessons and lessons in pairs are also available by appointment.

The classes, made up of small groups, give importance to the quality of teaching and the execution of the movement itself.

The professionalism and experience of the highly trained and constantly updated teachers allow the exercises to be modified according to personal needs.

Our services are suitable for everyone. The classes are aimed at improving the level of fitness as well as re-educating posture through particular attention to the muscle groups most frequently involved in trauma. From the athlete who needs to improve their performance, to the person who suffers from chronic pathologies such as discopathy and osteoporosis. Each of you can find the right class to achieve your goal.