This is where you start. During this individual appointment, we make sure that we know what you want and how we are going to achieve it. The session includes:

Experience of the principles of Pilates and Gyrotonic on specialized studio equipment to ensure correct technique of Pilates and Gyrotonic practice for future appointments.
Definition of objectives and advice on the sessions adapted to your specific needs.

After this first private one-on-one meeting to teach you the tricks that will allow you to get the most out of your sessions, you can choose to sign up for a semi-private lesson or stay in our private lesson in one-on-one "Be Exclusive".

In these sessions, it's all about you and your personalized plan - the floor is yours, it's yours to win!

Exclusive instructor attention and coaching to ensure optimal recruitment of activated muscles for maximum benefits and progress.
Programming based on Pilates and Gyrotonic equipment.
Suitable for rehabilitation, the needs of beginners or athletes.
Exclusive studio reservation

This is where you start. In this one-to-one meeting, we make sure we know what you want and how we will get there. The session includes:

Experience Pilates principles on specialized Pilates and Gyrotonic studio equipment to ensure correct technique of Pilates practice for future appointments
Goal setting & advice regarding suitable sessions to meet your specific needs.

After this first private one-to-one meeting to teach you the tricks to get the most out of your sessions, you can sign up for a semi-private class or stay in our private one-to-one "Be Exclusive" class.

In these sessions, it's all about you and your personalized plan - the floor is yours to take!

Undivided instructor attention and coaching to ensure optimal muscle recruitment activated for maximum benefit & progress
Pilates and Gyrotonic studio equipment based programming
Suitable for rehabilitation, beginners, and athletes.
Exclusive studio booking