According to ayurveda Food is considered just as powerful as medicine.

In fact, there is a slok that says food is medicine when consumed properly.

There is a strong statement in the world health is wealth for the purpose of this we made this health tips.

If you want to gain some beneficial tips in your life for become more strong and powerful then must read all the tips.

If we eat foods uniquely suited to our physiology, and follow a sattvic routine that enhances digestion, our bodies will reap the benefits and we will find that our days will be happier, healthier and filled with real vitality at any age.

There are certain rules and regulations that we have to follow for health life.

If we following these rules, we achieve a healthy life.

This app has ayurveda tips and rules of eating food rules and regulations for healthy life.

दूध एक ऐसी देन हैं जो हमारे शरीर को बहुत फायदा पहुँचता हैं लकिन अगर इसे सही समय पे पिया जाए तो दूध से हमे प्रोटीन , कैल्शियम और विटामिन बी मिलता हैं।

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