Panic Test is a self-assessment tool designed for adolescents and adults to help identify symptoms commonly associated with panic attacks and panic-related anxiety.
The test focuses on experiences such as sudden intense fear, physical symptoms (heart racing, shortness of breath, dizziness), fear of losing control, and avoidance of situations due to panic concerns. Results are provided immediately to support self-awareness and understanding of panic-related patterns.
This app is intended for educational and self-awareness purposes only. It does not provide a medical diagnosis and does not replace professional mental health evaluation. If the results suggest frequent or severe panic symptoms, consultation with a qualified healthcare professional is strongly recommended.
Features
- Quick and simple questionnaire
- Instant results and feedback
- Clear and straightforward interpretation
- Completely private and anonymous
- Designed for adolescents and adults
Use Panic Test to better understand panic symptoms and recognize when professional help may be necessary.