Ejercita con la técnica barre
Install Now
Ejercita con la técnica barre
Ejercita con la técnica barre

Ejercita con la técnica barre

Learn to exercise your body with the barre technique step by step with this guide

Developer: Calíope Apps
App Size: Varies With Device
Release Date: Jul 19, 2023
Price: Free
Price
Free
Size
Varies With Device

Screenshots for App

Mobile
Are you looking for a new way to exercise your body? Would you like to know everything about the barre technique? This app is just what you need!

Learn the techniques, tricks and tips necessary to apply the barre technique to your routines, in addition to providing elasticity to your body.

The app "Exercise with the barre technique" has introductory material and common exercises based on this technique that will help you.


You will find a wide variety of topics:

- Discover the Barre world
- Give elasticity to your body by applying "Clam shell"
- Stretching is vital, apply the "Table Dart"
- Do the exercise "Fold and reach" Your body will thank you!
- Activate your body with "Alternate Finger Jump"
- The elasticity in your legs is vital, strengthen it with extensions
- Do you need strong legs? Exercise them with "Triceps Kicks"
- 360° strength is everything, apply the Pretzel technique
- Strengthen the inner thighs with "Leg Squeeze"
- Exercise the cardiovascular system by applying "Walk"


No previous experience is necessary, with only an Internet connection and the desire to turn your life around is enough.


The Barre technique focuses on the work of the lower body and core, developing strength and flexibility from the ankles to the buttocks, passing through the calves, knees and hamstrings and quadriceps, without forgetting the abdomen.

What are you waiting for? Download this manual and have a good time strengthening your body with Barre!
Show More
Show Less
More Information about: Ejercita con la técnica barre
Price: Free
Version: 1.0
Downloads: 6
Compatibility: Android 4.4
Bundle Id: com.caliopeapps.tecnicabarre
Size: Varies With Device
Last Update: 2023-07-19
Content Rating: Everyone
Release Date: Jul 19, 2023
Content Rating: Everyone
Developer: Calíope Apps


Whatsapp
Vkontakte
Telegram
Reddit
Pinterest
Linkedin
Hide