Calmer is an evidence based training program to help people overcome anxiety, panic attacks, worry, and insomnia. You can track your progress daily with the mood journal.

Take the app with you wherever you go. Almost every anxious situation is addressed including driving, flying, eating out, health anxiety, intrusive thoughts, public speaking, at the gym, at the doctors, going on holidays and many more.

If you suffer from anxiety or panic attacks, Calmer will teach you an effective evidence and help to relax.