Calorie calculator; It is a wellness application that you can instantly calculate and display the calories, glycemic index values, glycemic load values ​​of foods, especially nutritional values ​​of foods consumed for a healthy life.

Except for more than a hundred foods that come with a calorie calculator; Our users can make the above mentioned calculations instantly according to the nutritional information of the food added to our program and the amount of the food. By offering this calculated data to our program user free of charge, it helps to feed its users for a healthy life.

Calorie Calculator;

* It contains seven different nutritional values ​​and information: carbohydrate information, protein information, fat information, sugar information, glycemic index information, glycemic load information for more than a hundred foods.

* It contains a total of 10 different categories: fruits, cereals and legumes, meat and dairy products, vegetables, seafood, dishes, nuts, oils, drinks and other foods.

* Includes tools that you can view, edit the details of the food next to the food calculator.

* It allows you to add, delete, edit your own food.

* In addition to the nutritional calculator, it contains a sports calculator where you can calculate the calories burned for your walking and running.

* Includes five different themes, apart from dual language support.


Other Targets You Can Use the Calorie Calculator;

-Healthy weight loss; You can use our program for healthy weight loss by calculating the nutritional values ​​and calorie amounts of the foods you consume.

-Healthy weight gain; By accessing the nutritional values, calorie amount and other information of your consumed foods, you can take calorie intake in a healthy way by changing your food selection with healthier foods in line with your requests. In this way, your targeted healthy weight gain is provided by our program.

-To maintain current weight; By learning the amount of calories in food with our program, you can determine the foods that are suitable for the amount of calories you need to take daily, weekly, and you can maintain your current weight with healthier foods by reaching the nutritional values ​​in our program.

Use with Other Diets;

- You can access the information of the foods you plan to consume in all kinds of diets, especially low-carbohydrate diets, through our program. In this way, you can use the Calorie Calculator in accordance with your goals such as weight gain, weight loss and maintaining your weight by replacing unhealthy foods in your diet plan with healthy foods.

- For diets such as intermittent fasting, you can access the nutrients and nutritional values ​​in our program, access glycemic index and glycemic load data and make changes to your diet plan when necessary.

Finally;

Calorie Calculator program as the biggest difference from other alternatives;
It contains the most important features for healthy nutrition such as glycemic load and glycemic index values ​​of the foods and offers them for free to its users.

Apart from the above features, the calorie calculator; It allows the users to change the nutrients and nutritional values ​​that come with our program in line with the demands of its users. We also give utmost importance to our users' desires for a healthy life by allowing them to include the nutritional and nutritional values ​​they want in our program.

We hope you will take the first step towards a healthy life using our program.