🌱 Regain control of your alcohol consumption with Option Zéro

Do you feel like you're losing control over your alcohol consumption? Option Zéro helps you regain control, reduce, or stop your consumption, free of charge and anonymously.
Option Zéro is for those experiencing real suffering related to alcohol.

🎯 This app is for you if you:
- Feel dependent on alcohol, even moderately.
- Want to understand your dependence, addiction, or consumption.
- Have the goal of reducing your consumption or aiming for abstinence.
- Are facing a relapse, strong cravings, or cravings.
- Are seeking reliable and discreet support related to alcoholism and your health.

🔍 What the Option Zéro app offers you:

Personalized, no-pressure assessment:
- Anonymous tests developed by addiction specialist Dr. Géraldine Talbot. - Precise identification of your alcohol dependence and withdrawal signs.
- Understanding your alcohol consumption level and your health.
- Self-assessment to take stock of your situation.

Precise monitoring of your progress:
- Daily monitoring and tracking of your alcohol consumption and alcohol-free days.
- Concrete visualization of your financial savings and calories saved.
- Personalized goals: gradual reduction or complete abstinence from alcohol.

Active management of difficult moments:
- Targeted anti-craving exercises to manage sudden urges to drink.
- Effective techniques to stop a relapse and control your consumption.
- Immediate support thanks to the tracker and quickly accessible resources.

Reliable support and expert advice:
- Resources validated by doctors specializing in alcoholism and addiction.
- Clear information on alcohol withdrawal and the health risks of alcoholism. - Anonymous testimonials to help you understand and manage your addiction.

Human, anonymous, and secure communication:
- Free, anonymous contact with healthcare professionals specializing in addiction.
- Immediate support without judgment or obligation.

🔐 Security and anonymity guaranteed:
Option Zéro is completely free, without advertising or tracking. Your data remains completely anonymous and protected.

👩‍⚕️ Recognized professional support:
Option Zéro is a service offered by the CaPASSCité association and led by addiction specialist Dr. Géraldine Talbot. It is based on the experience of Oz Ensemble, a program recognized and supported by MILDECA, the ARS, and DINUM.

💬 Why does Option Zéro work?
Because it specifically meets the needs of people with alcohol addiction, who are often isolated, sometimes alcoholics, and frequently relapse. Because it never judges you. Because it helps you move toward moderation or sobriety.

You are not alone.

Whether you want to cut down on alcohol, quit drinking, or regain control of your life, this app will help you.

Download Option Zéro now and take the first step. Even small. Even discreet. It will count.