1. You want to control your weight, gain weight, lose weight.
2. You wonder about the diet suitable for the exercise and sports regime, suitable for the purpose of preventing diabetes, blood fat.
3. You like to learn about nutrition knowledge systematically and scientifically.
But you are lost and do not know what to eat, how much to eat and how to eat. App Casfood was born to solve this problem for you. Why so ?
1. Scientific basis:
Casfood is a nutrition application based on 3 scientific bases (1) The Vietnamese Food Composition Table of the National Institute of Nutrition and other food data at the United States Department of Agriculture (USDA); (2) As recommended by the Ministry of Health for Vietnamese people (3) The calculation formula is consistent with the nutritional goals based on the guidance of the Ministry of Health and other foreign guidelines
2. Automatic calculation:
Most other nutrition software on the market just stops to track nutrition by recording dishes and comparing with recommended data and software. App Casfood is the only app currently based on user-provided data and nutritional goals that automatically divides meals (3 to 6 meals), offers suitable dishes and calculates servings and volume of dishes. in grams or converted into pieces, bowls, pieces...Casfood is like your nutrition coach.
3. Realizing the goal:
Casfood's nutritionists will support 24/7 via zalo or facebook and talk directly by phone, helping users to follow up and realize their goals.
4. Make a menu for the family
Casfood will help you plan a menu for your family through group menu planning. After making friends successfully, users can make menus for themselves and other members. Thereby helping you easily estimate the amount of food to buy.
5. Exchange and update knowledge
Users can exchange their experiences and knowledge with everyone on the "Forum" section and update their official scientific knowledge from books and international articles in the "Knowledge" section.