Become a human highlight reel by following drills, route routines, gym workouts, and more built by the best hands on Tiktok and wide receiver @therealdockery.

WHY JOIN CATCH
We’re out to prove it’s not just the gloves. It’s the work. The grind. The hours on the field that lead up to the big play. With Catch, you can follow the best wide receiver training app with routines, drills, and workouts that build athletes into legends on and off the field.

BUILD "IF I CAN TOUCH IT, I CAN CATCH IT" HANDS
Tennis ball drills, hand-eye coordination exercises, and more are all developed to build your best hands.

TRANSFER SPEED TO STRENGTH
Follow new workouts every week that are structured and football-specific written by D1 strength coaches.

TAKE THE TOP OFF THE COVERAGE
Daily ladder, cone, and route-specific drills to help you outwork the competition.

ELITE CUSTOMER SERVICE
Manage your app membership, pause/cancel, or ask your questions to our coaches by simply hopping in the app or emailing [email protected]

BUILDING THE NEXT GENERATION OF ROUTE RUNNERS WITH FEATURES LIKE:
-In Gym Training Programs
-Catching and Hand-Eye Coordination Drills
-Route Running Routines
-Speed, Cone, & Ladder Drills
-Demonstration Videos for Every Movement