Discover Kettlebell exercises and learn how to work out safely and effectively! Create and log your kettlebell workouts. Free beginner kettlebell workout, all you need is one kettlebell.
Create your own kettlebell workout by selecting exercises from the library and then log your workouts.
If you are looking for one place where you can find all kettlebell exercises, this is it! This free kettlebell app allows you to search for kettlebell exercises and then view photos of the exercises as demonstrated by a professional and qualified kettlebell coach.
The app provides single and double kettlebell exercises, functional exercises, exercises for strength, cardio, fat loss, power, flexibility, and more. You can filter your exercises by category or number of kettlebells. You can also create your own workout with the kettlebell exercises from the app.
The photos are highly accurate and demonstrate correct form and technique for each kettlebell exercise. The exercises include but are not limited to the kettlebell swing, clean, snatch, press, squat, row, and curl. There are the basic kettlebell exercises that you'll find everywhere, but you'll also find unconventional kettlebell exercises that you will not find anywhere else. Some have been created by IKU™ many years ago, like the Rear Press, Ninety-Ninety Windmill, and more.
You can also watch related videos or learn more about each kettlebell exercise by watching tutorials or demos. Some videos will also have kettlebell workout videos or link to a full workout on KETTLEBELL MONSTER™.
Create collections so that you can easily track your favorites, or what you want to look at, learn, or have mastered.
The app is created by IKU™, the creator of the one-and-only social network for kettlebell enthusiasts. A place where like-minded people come together and complete a workout or share their results.
Many upgrades are planned for the mobile app:
- workout timer
- kettlebell coaching
- social network for kettlebell enthusiasts
- follow-along workouts
- challenges
- and more
Install it and use it while it's free. There is also a whole Facebook group dedicated to this app with over 68,000 members. You can find the group on Facebook under "Kettlebell Workout" and you'll recognize it as a group by IKU™.
There is a more detailed website for the exercises, which you'll find by searching Google for KETTLEBELL MONSTER.