Full Cup is a habit-tracking app that makes it easy to integrate self-care into your busy routine.

Full Cup focuses on self-care and everything that isn’t work. Recurring events for health & fitness, nutrition, mindfulness and more can be easily scheduled via the app and dropped right into the users’ primary calendar. It takes away having to schedule every little thing, but it still gets scheduled. Since notifications, and events go into a more-used calendar, users don’t have to be totally reliant on the app. They’re still able to have use for it and log activities completed and how refreshed they feel. Think of it as a personal assistant that solely wants you to focus on you.