Motivation is important as it helps to give the energy that you need to get going and to work towards your goals again.

Help you to improve your life by giving you a pick-me-up after a long day at work or schools.

Everyday we are always being pull down not by gravity but by failures and also the not supportive words by our employer, parents, friends and everyone that we meet everyday in our daily lives.

These has led to negative thoughts which can be very dangerous as this has been reported the main cause of suicidal.

If you want to achieve greatness then you need to stop asking for permission that things may be easy for you.

Remember, things that last won't come easy.