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😁 WHAT IS Change - anything 2022 tracker

Boards - trell o tracker is an extremely flexible tool that you can use to track everything you need. Your buddy for reaching  your fitness goals. your coach for mental health. Your journal of appreciation mood monitor. Your meal diary in images. Eat, drink, exercise, and practice gratitude. Take good care of your physical, mental, and emotional well-being. The secret to a better mood and less anxiety is good self-care.

Now is the time to focus on your health, development, and self-care. Use Change anything as a daily goal or bullet journal. We base it on these three tenets:

Be mindful to achieve happiness and self-improvement.