This is an incredibly App about the Atkins diet. What to eat, what not to eat and a sample low carb menu for one week.
It is one of the most popular weight loss plans to advise cutting back on carbohydrates.


Details of diet:
- What to eat on a high protein low carb diet? What is considered a healthy high protein diet?
- The Signs of Ketosis on Atkins Diets: Breath and Urine Signs of Ketosis
- Low-Carb Diet Facts, Benefits & Risks
- Recipes: Low carb recipes and meals that help you lose weight
- Phase 1 – Induction The Rules of Induction
- Phase 2 – Ongoing Weight Loss
- Phase 3 – Pre-maintenance
- Phase 4 – Maintenance Keep an eye on your carb balance
- Image gallery: Check out these low carb weight loss success stories for inspiration.


Have you ever tried any of these diet plans?
There are many diets that can work. Here are diet plans that have been shown to be effective in studies.