The app contains the ten most common exercises everyone can do.

The daily workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.

If you don't train this is the perfect app for you. Get abdominal, lower and upper body muscles with this fitness app. Do it everyday to get fast results.

10 Daily Exercises - Full Body app includes 10 daily exercises that will help you burn fat, get abs, train your arms and legs and build muscle in much less time. You don’t need any machines or an expensive gym membership, All you need is 10 minutes.