Synergy Fitness was founded 15 years ago on one simple philosophy: Fitness is a Lifestyle. We believe a healthy mind and body will change your life dramatically and with our guidance, it’s only a matter of time until you achieve results. We don’t just sell you a membership and expect YOU to do the work. We provide a formula and tools that guarantee results. With fitness clubs in Franklin Square, Long Beach, Merrick, Baldwin and Sheepshead Bay Brooklyn, our gyms are continually voted best in Brooklyn, Nassau County and throughout the metro / greater New York area.

As fitness and health experts, our job at Synergy Fitness is to teach you how to work out and stay fit for life. It is our biggest responsibility. Our highly trained lifestyle coaches are nationally certified and attend mandatory continuing education classes in their respective fields of nutrition/diet, personal training, safety, yoga, boxing, MMA etc. Our mobile app is designed to keep you moving along your fitness journey. Review our schedules, request trainers, refer friends and much more. Stay on top of all the latest happening at your local Synergy Family Fitness club