Whether you want to lose weight, tone up, or get healthy, Sustain Weight Loss will help you reach your goals.

The Sustain Wellness program will help optimize your health as you look forward to life’s daily challenges.

Sustain is a user friendly app that helps you track your meals, exercise, water intake, supplement use, sleep patterns, body composition and more to help you obtain your optimal health

SUSTAIN FEATURES

Barcode scanner: quickly scan food barcodes and search the database to track the foods you are eating

Track nutrients: track more than just calories including macronutrients, protein, water, carbohydrates and fibre

Recipes: customize your weight loss journey and get recipes from our recipe database.

Track more than just food: Weight, body composition, measurements and sleep patterns
Sync your scale readings to update in real time.

Progress tracking: Track your progress on a variety of metrics through our easy to read charts

App Syncs: devices like Fitbit trackers, apple watch and scales easily connect and help you monitor your progress and activity

Education: handouts and video content will help educate you on how to make lifestyle changes to help you achieve your weight loss goals and live a healthier life

Automated alerts and reminder: receive reminders and alerts to help you maintain compliance

Appointments: schedule and keep track of your appointments through the app.

Support: Message your coach whenever you have a question or concern

The Sustain App is complementary when you are enrolled in one of our programs.

App Functionalities include:

1. Third Party Integration with Apple Health, Fitbit, GoogleFit and Levl.
2. HIPAA Compliant Messaging & Scheduling
3. Progress Tracking
4. Hydration & Supplement Tracking
5. Meal Logging
6. Digital Content
7. Sequence Messaging