With 7 years of experience as a Personal Trainer and EXOS certification in sports performance, I developed this app to accompany you every step of the way. Here you'll find personalized training plans, mobility and recovery guidance, and specific strategies for on-field performance.

I specialize in ACL and herniated disc rehabilitation, guaranteeing safe and effective support, even for those recovering from injury.

Within the app you will be able to:

Increase your jumping ability

Improve speed and acceleration

Have more explosive starts

Reduce the risk of injury

Improve your quality of life and overall performance

All this in one place, designed to help you evolve with confidence and reach your best level.