Relaxis is an application in Russian for meditation and stress relief.
Try meditation in a new way! Our meditations are created by a group of practicing psychologists who have been working with clients based on Ericksonian therapy for over 7 years.
Meditations are different from classical mindfulness meditation, where you need to breathe and be aware of yourself in the moment.
Relaxis meditations are effective thanks to special techniques and deep relaxation.
During meditation, a person remains awake: he sees, hears, feels. But the focus of his attention is not directed to the external world, as in ordinary life, but to the internal: memories, fantasies, images.
Using a special metaphorical language, the leader in our meditation tells a story, but he does it in a special way - using metaphors, in which messages are “hidden” for the unconscious.
Our psychologists have developed meditation courses based on the most common problems in every person's life.
Insomnia, stress and lack of concentration at work, relationships with the opposite sex, our relationship with ourselves are the things without which there will be no happiness and meaning in life.
We've created over 180 meditations to help you improve. Everyone will find a solution to their problem in our application.
Most popular meditation courses:
⁃ Stress relief
⁃ Deep sleep
⁃ If you are sad
⁃ If you are anxious and worried
⁃ Parting
⁃ Awakening creative resources
⁃ Removing fatigue
⁃ Motivation
⁃ Self-assessment
Relaxis meditations are suitable for people with no meditation experience, there is a free training course, just sit back and start listening. You will feel the effect, we are sure of it!
7 days of free access to the entire library of courses. You can unsubscribe at any time!
Download it now!