Tai Chi Chi Kung is a very important part of Taoism. It is based on the principles of the Tao and is a kinetic expression of this doctrine, as well as a practice
aimed at understanding and perceiving its essence. The daily practice of Tai Chi Chi Kung
makes us childlike again, removing stiffness and tension and allowing us to learn
to move freely and naturally, with our entire body structurally and energetically integrated. In this way we reflect our relationship with the great whole, as parts of the universe.
some characteristics: Origins of Tai Chi Chi Kung
Basic principles of
Tai Chi Chi Kung
Clearly distinguish the Yin
and yang
Warm up
and preparation
the shape of thirteen
movements
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