CF STRONG ACADEMY is a bespoke 1-2-1 online coaching app, where you can become the STRONGEST version of yourself physically and mentally. Learn the knowledge on how to transform your physique and mindset with tailor made nutrition and training programming. whether it be muscle gain, fat loss or overall mental and physical wellbeing we can achieve these results together, Right here at CF STRONG ACADEMY.

Myself (Charlie Frederick) and my team are here to help and guide you at an elite level, to make your journey to a dream physique and resilient mindset as easy and effective as possible!