Complete Life Fitness Online Coaching Programme.

Personalised workout programmes for home or in a gym environment along side a tailored nutrition plan as well as weekly lifestyle/activity plans.

Weekly check-ins via the app followed by video feedback with adjustments to your plan made accordingly.

Perfect for those wanting to lose 5 or 50kg as well as those wanting to add lean muscle mass!

10+ years in the industry, level 4 qualified personal trainer, a masters in Pharmacy and additional specialties in rehabilitation, pre and post-natal exercise and exercise for health conditions.

Be the BEST version of YOU!