Our Goal is to Leave no Stones Unturned in your Health and Fitness. Whether your goals is to lose weight, building muscle or step on stage we will help you step by step to get there. We do this by getting to know you personally which will enable us to tailer your plans for you to fit around your lifestyle.

With the Motions Performance App we also left no stones unturned with this all in one app. You will be able to access your tailored training plan, tailored nutrition plan, check in forms and much more.

Special features :

- Full video exercise library to ensure form is correct and efficient

- 24/7 support from you coach if needed through the message your coach option

- Check in comparison page so you can see how far you have come

If you're ready to leave no stones unturned in your health and fitness download the app today and lets get started working together toward the best you.

Isaac - Motions Performance head coach.


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.