Welcome to the SAJA Coaching App, your central hub in the journey to living better and living longer!
Key Features of the app:
๐ Initial Assessment: Discover your uniqueness as the app gathers essential background information before our first call.
๐ Action Tracking: Consistency is key. Log your daily actions effortlessly, turning them into goal-enabling habits.
๐ Progress Checks: Regular evaluations at your preferred intervals, using measures linked to your specific goals and situation.
๐ฌ Instant Messaging & Voice Notes: Connect with me anytime for on-call knowledge and support, ensuring healthier decision-making.
๐ The Vault: Your personal space where you can find hand-picked resources, like helpful infographics, to facilitate your longevity journey.
๐ฅ๐๏ธโโ๏ธ Meal and Workout Plans: Easy viewing and tracking of meal and workout plans crafted specifically for clients with short-term goals or training for competitions.
Ready for a life transformation? Download the SAJA Coaching App and let's embark on a journey to enhance your health and appearanceโforever! ๐โจ