Hang like a beast. Build strength for life.

Dead Hang is one of the most powerful, underrated exercises in fitness — yet almost nobody does it. Your shoulders, grip, posture, and spine crave this natural decompression. The Hanging Timer helps you make it a daily ritual.

🦾 Build insane grip strength — longer, steadier dead hangs over time.

🦴 Fix your posture & decompress your spine — open those shoulders after a day of sitting.

💪 Bulletproof your shoulders — hanging improves mobility, stability, and joint health.

🔥 Simple As Fudge — choose your deadhang time, hit start, and let the countdown coach you.

📈 Track your sessions — every hang is logged automatically so you can see your gains.

Whether you’re doing pull-ups, calisthenics, climbing, or just want to unlock that gorilla frame, this app keeps you accountable. No fluff, no subscriptions — just you, the bar, and the clock.

Deadhang daily. Stand taller. Grip harder. Move better.