Gym exercises are too expensive or time-consuming for most people. [Fitness Companion-Home Workout] may be a training program that brings fast and simple exercises to the public.
Long-term lack of exercise will make our body in a sub-healthy state, and it will also lead to obesity. To change this, you can try fitness without equipment at home.

Features
1. Visually display the muscles trained in the current course
2. Set training time to remind you not to miss
3. Show the last training interval to help persist
4. Each action has detailed explanations and precautions
5. Score based on the degree of completion of the action
6. History backtracking

Tips
> You need to warm up before exercising, such as jumping or stretching
> Drinking 300ml of water before exercise can help detox and lose weight
> Practice according to your physical fitness, don’t overwork