Diet for pregnant women is an extremely important thing during 9 months of pregnancy. However, not all mothers know how to eat and drink to suit their baby's healthy development. So, moms, please use this app to get useful information and delicious food to help mom be healthy and develop well.
7 general rules about diet for pregnant women:
- Adjust your diet
- Say NO to toxic food
- Do not diet while pregnant
- Eat continuously and divide into many small meals
- Increase weight gradually
- Take prenatal and vitamin supplements
Misconceptions about diet for pregnant women:
- Fasting when pregnancy morning sickness
- Prejudice "pregnancy is eating for two"