Your "headache" does not know what to cook to make your child interested and eat better. Do not worry! Refer immediately to the following anorexic foods to help your child be more interested in eating and still provide enough nutrients for the baby to grow up to the standard, especially, it also helps you save more time in the past. Food selection process.

Principles when preparing menus for anorexic parents should remember!
For anorexic children, when developing a menu for babies, parents should note a few things:

Develop a menu based on your child's nutritional needs

When developing a menu for children, parents should base on their nutritional needs, interests, age and developmental stages. Do not force your child to eat too much nutritious food, because it is important that the child eats well, is balanced and fully absorbed. If you are careful, parents can refer to the energy needs table, protein, protein, fat, ... of nutrition experts recommend for children.

Constantly creating dishes

Do not be anorexic, but your child will only make certain foods he likes. This can easily lead to the baby not being provided with all the necessary nutrients, and will soon lose appetite. Take the time to think of more new and interesting foods about flavors and colors to enjoy your child's appetite.

Diversity in preparing food for anorexic children

Do not keep forever 1 way of processing: Shredding, crushing food, ... into a mixture of porridge, milled rice. Please refer to for more ways to cook for richer children such as: Soup, broken rice made into cakes, steamed, sautéed, torn, ... stimulating children to be curious and feel more interested in food. .

Say “no” to junk food on your child's menu

You can give your child a snack but turn it into snacks 2-3 hours away from the main meal, with easy-to-digest and healthy foods such as yogurt, fruit, etc. Canned foods, fried foods, fried oil, ... because just a little nutrition is not good for digestion, creating feelings of fullness, making children more anorexic.