Positive thinking, or an optimistic attitude, is the practice of focusing on the good in any given situation. It can have a big impact on your physical and mental health

That doesn't mean you ignore reality or make light of problems. It simply means you approach the good and the bad in life with the expectation that things will go well

If you find yourself in a little mid-week or mid-day slump, take a few moments to re-energize yourself with these inspiring quotes. Sometimes, all it takes is a little reminder to boost your spirits and refocus your day

You have complete control over only one thing in the universe — your thinking! You can decide what you are going to think in any given situation. Your thoughts and feelings determine your actions and determine the results you get. It all starts with your thoughts – and I have found that inspirational words are a quick way to retune your thinking.

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