The aloe vera plant is quite common in tropical climates. In fact, today it can be found in hundreds of countries worldwide. Its beauty, in addition to the properties of its leaves, are reasons why many like to have it at home. Do you know how to prepare aloe vera juice at home?

In their natural state, aloe vera leaves contain a thick, viscous gel that can be used with various medicinal applications. It is a source of vitamins, enzymes, minerals, sugars, lignin, saponins, salicylic acids and amino acids.

Aloe vera juice is a drink that is obtained from said gel. It has a mild and tolerable flavor that is often mixed with smoothies, juices and other types of drinks. Including it in the diet is a way of obtaining an extra of nutrients; It is also associated with some health benefits.

Aloe Vera juice is a plicacon with great benefits and tips on how to prepare a variety of nutritious juices.

It has antioxidant and anti-inflammatory properties
It can help hydrate the body
Can improve digestive health
It has a laxative effect