H20 Fitness provides daily workout routines and health checkups with few minutes a day you can have muscles you was looking at home without going to the gym No equipment of any kind needed all exercises can be performed easily at home.
This app has workouts for your whole body including your abs, chest, legs, biceps, triceps with full body workouts. All the workouts are designed by experts in a way anyone can perform. None of the workout or exercise in the app need any equipment.
⭐ Features ⭐
√ Water Reminder with notification.
√ Water Consumption Tracker
√ Medicine Reminder with notification.
√ Pedometer.
√ Height Increase Exercises.
√ Exercise Tracker
√ Health Calculator:
√ BMI (your Body Mass Index)
√ Daily calorie requirements to lose/gain weight
√ Target heart rate (THR) training zones
√ Ideal weight
√ Body fat percentage
√ Blood volume
√ Blood alcohol content (BAC)
√ Daily water intake requirements