Low Carb foods promise a quick weight loss with a simple reduction in carbohydrate consumption. Its main characteristic is the ingestion of healthy foods rich in nutrients. The main indications for low carb foods are meats (beef, pork, fish, chicken), fruits with low sugar content, oilseeds, milk derivatives and good fats.

Here you will find several low carb recipes e low carb diet that will help you lose weight and guide you to a healthier life.