Yoga for beginners in Spanish for free is the application that will get you started on a Yoga routine, knowing what postures to do, how and for how long. If you have been looking for information about Yoga, but you do not know what postures to do, or you always delay it, you can change that trend and start doing Yoga at home for beginners. There are many reasons to do so.

Yoga to lose weight, yoga to burn fat at home. The application contains the most effective exercises and positions of Yoga.

It is well known that yoga is a perfect assistant to lose weight quickly and to stimulate the metabolic processes in the body. To lose weight, workouts do not require additional equipment: only 10 to 20 minutes and your smartphone. Everyone can do these exercises, they are appropriate for both men and women. We have yoga exercises to strengthen the body.

Characteristics of the application:

✔️ The application contains the most effective static and dynamic exercises;
✔️ All exercises have detailed instructions and text;
✔️ Breathing tips and advice.

Yoga exercises will help you lose excess weight in the most harmonious and healthy way without side effects. Yoga to lose weight with only 1 week of regular exercises is enough to start losing weight and get fast results. If you really want to reduce body weight quickly in 30 days, this application is for you.

Good luck!