Are you also a member of an emergency service from the Bundeswehr, police, fire brigade, customs or THW? Your partner, husband or wife, friend, daughter, son, acquaintance has suffered PTSD from deployments and you are struggling alone through everyday life with your loved one's PTSD? Do you feel alone, misunderstood and desperate because you no longer know how to deal with the challenges of PTSD in everyday life? I am the wife of a combat veteran with complex post-traumatic stress disorder. Read here how I deal with PTSD in everyday life and receive help for self-help on an equal footing, from relative to relative.