Home Workout is a great application that offers the best exercises that both women and men can do in the comfort of their own homes, as routine exercises of 5-30 minutes per day. Our app is ideal for home workouts.
If you want to lose weight, strengthen your abdominal muscles, try Home Workout.
Demonstrated by a certified personal trainer, these certified exercises target all important muscles.
With just a few minutes a day, you can strengthen and tighten your body.
Complementing the program's simple interface, the video and timer allow you to easily follow and understand each exercise.
FEATURES
- No internet access needed. Workout anywhere!
- Lose weight at home without equipment
- Voice guidance
- Adjustable times
- Ability to skip to the next or the previous exercise
- You can easily change your life with home workout.
Home Workout contain many exercises.
Each exercise has description and animation.
Eg:
- Bench Dips
- Crunch Cycle
- Crunch Leg Up
- Crunch
- High Kness
- Jumping Jack
- Lunge
- Plank
- Push-Up
- Squat
Home Workout app can provide an excellent alternative for exercises and actually help you save money!
Just select and follow the exercise!