Pomegranates are rich in antioxidant polyphenols. This means that pomegranates prevent damage caused by free radicals on the arterial wall, thus preventing heart disease. This fruit is also able to maintain bad cholesterol levels so that plaque does not occur and cause coronary heart problems.

Pomegranate or also popularly known as pomegranate helps reduce blood pressure by preventing the serum activity of angiotensin-converting enzymes. Pisic acid is one component in pomegranate which helps reduce cholesterol, triglycerides and reduce blood pressure.

Benefits of pomegranates include ...
- Prevent heart disease
- Lower blood pressure
- Prevent cancer
And there are many others

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 the benefits of fruits
 benefits of herbal plants
 benefits of vegetables
 the benefits of nuts
 the benefits of meat

And there are many other benefits

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