The Benefits of Durian Fruit are Very Good for Health
The benefits of durian fruit for health certainly do not know much right. Durian is a native fruit from Southeast Asia, including Indonesia. Durian is a unique fruit and is also widely loved, ranging from the texture of the fruit, the skin, to the aroma. Many people like the durian fruit because of the soft and sweet texture, but not a few who avoid it, because the aroma that some people think can make them feel nauseous.
Nutritional content of durian fruit
carbohydrate
protein
unsaturated fats
vitamin B, C
magnesium
Phosphor
potassium
thiamin
polyfenhol
omega 3 and 6
antioxidant
The benefits of durian include ...
- encourage appetite
- Helps relieve migraines
- Helps prevent depression
And there are many others
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Also equipped:
the benefits of fruits
benefits of herbal plants
benefits of vegetables
the benefits of nuts
the benefits of meat
And there are many other benefits
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