Corn is one of the agricultural products that we easily get at relatively cheap prices. Can be processed simply as boiled or processed into various other delicacies.


Corn is one of the foods rich in fiber, both soluble and insoluble fiber. Soluble fiber can help block cholesterol absorption. In addition, corn consumption can make defecation more smoothly, avoid constipation problems, hemorrhoids, and colon cancer.

The benefits of corn include ...
- Good for digestion
- Prevents anemia
- Energy sources
And there are many others

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Also equipped:

 the benefits of green beans
 the benefits of brown rice
 benefits of herbal plants
 the benefits of avocados
 the benefits of grapes

And there are many other benefits

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