Behind the sour taste of lemons, health benefits are saved, from losing weight to speeding up metabolism. If you are still lazy to drink a glass of lemon juice, information about the benefits of lemon water might be a consideration.

Lemon It's common knowledge that lemon C can provide additional antibodies. Well, it turns out there are other benefits of lemon water, which helps prevent infection. "Of course, the acidic environment in the stomach serves as a pathogenic barrier that causes disease," said Roxanne B. Sukol, medical director of the Cleveland Clinic's Wellness Enterprise.

The benefits of lemon include ...
- Helps digestion
- Increase intake of vitamin C
- Stay hydrated
And there are many others

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Also equipped:

 the benefits of fruits
 benefits of herbal plants
 benefits of vegetables
 the benefits of nuts
 the benefits of meat

And there are many other benefits

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